Puffy Eyes, Dark Circles, and Dehydrated Skin – Oh My! Puffy Eyes, Dark Circles, and Dehydrated Skin – Oh My!
Two Easy Ways to Treat Bags Under Your Eyes and Address Other Skin Concerns
Are you tired of looking tired? Puffy eyes and dark circles are a real downer when you’re ready to take a selfie or want to look great on a night out. Don’t turn on the filter just yet, because there are things you can do to refresh and rejuvenate your eyes at home.
Read how you can use two simple items to decrease bags under your eyes and refresh your skin for a healthy glow. Plus, how the students in esthetician or cosmetology school might step up your skincare game.
Treat Puffy Eyes and More With Jade Rollers
Jade rollers have been used in skincare routines for thousands of years. The elite members of the Qing Dynasty in China used jade rollers to promote wellness and slow down the aging process. We still use jade rollers to address modern skincare concerns, and they have become an irreplaceable tool in our routine.
Here are the ways you can benefit from using a jade roller:
Reduce Under Eye Puffiness
Usually, your eyes are puffy because of fluid retention. This can happen because of dehydration, eating foods high in sodium, or drinking too much alcohol. Using a jade roller decreases fluid retention in your face, which reduces puffy eyes and dark under eye circles.
Get Lymphatic Drainage
When you massage your face and neck, it stimulates drainage in your lymph nodes. This causes fluid to move away from your face, which can decrease puffiness and relieve sinus pressure. Make your massage feel extra luxurious by storing your roller in the fridge.
Calm Irritated Skin
When you use a cold jade roller on your skin, it has an instant cooling effect. This can reduce red, irritated skin. If you want an enormous boost, toss your roller in the freezer for a few minutes before you use it.
Start by moving your jade roller from your collarbone to your neck, and slowly transition to your face. Once you get to your eyes, switch to the smaller roller and reduce your rolling pressure. Make sure you always clean your jade roller before and after you use it.
So, What Are Gua Sha Stones?
Gua Sha stones are like jade rollers, except you rub your skin with jade stones instead of using a roller. Many people claim that using Gua Sha stones are a good way to tone and define the muscles in your face, while also receiving the same benefits as a jade roller. However, using Gua Sha stones requires a more refined technique, in order to achieve maximum results.
Esthetician and cosmetology training can help you discover new methods in skincare. If you’re passionate about making other people look and feel their best, contact Eric Fisher Academy, where we can help turn your passion into a career.
Water Is the Best Way to Get Rid of Under Eye Bags
Your body loses large amounts of water every day, and if you don’t replenish it, your skin will look dull and dry. Not only does drinking enough water reduce under eye puffiness, it also has incredible benefits for the rest of your skin. Check out just some ways water makes your skin glow:
- Flush toxins that take a toll on your overall health
- Maintains your skin’s elasticity
- Maintain your pH balance and stop your skin from becoming too acidic, which can prevent clogged pores.
- Tighten up sagging skin for fewer wrinkles and more youthful-looking skin
How Much Water Should I Drink Daily for Healthier Skin?
The general rule of thumb is that adults should drink at least 5 to 8 glasses a day, but depending on your weight and metabolism, you may need more. A good way to tell if you’re hydrated is by checking the elasticity of your skin.
Just lightly pinch the lower part of your arm. If it bounces back quickly, you’re most likely hydrated. Whenever you feel thirsty, you’re already dehydrated, and need to drink water right away.
Don’t counteract all your efforts to stay hydrated by eating super salty foods. Salt in moderation is good for you, but when you have too much, it leads to water retention and puffy eyes. Try exploring other spices and herbs to make your meals more flavorful, and switch out your usual drink for a glass of cold water.
What Are Some Other Tips to Get Rid of Puffy Eyes?
Everyone knows that stressed skin is problem skin. So, you need to relax and decompress. Here are some ways to take care of yourself, while also taking care of your skin and decreasing puffy eyes:
- Purchase products you love, but are also good for your skin.
- Get enough sleep, so you feel and looked refresh
- Relax by practicing mindfulness and meditation
- Try foods and supplements that give your body the nutrients it needs to perform its best
- Enjoy alcohol, but don’t over-indulge, because it causes dehydration
When All Else Fails, Get to an Esthetician or Cosmetology School
Choosing the right products for your skin and eyes can be confusing, because there are thousands of products to choose from. If you feel overwhelmed or can’t get your at-home skincare routine to give you the results you want, visit your esthetician.
They have received training that helps them identify what’s really going on with your skin, and can recommend products that might actually help address your skincare concerns. You can schedule regular appointments for services to supplement your routine at home and finally get the skin you’ve always wanted.
Want remarkable results, but don’t have the budget for weekly salon treatments? That’s okay! Students in cosmetology school and esthetician school are up-to-date on all the latest treatments and methods in skincare. Just search for a “cosmetology school near me,” and schedule an appointment in a student spa!
Eric Fisher Academy can help you develop the skills you need when you’re interested in becoming a cosmetologist. If you want to know more about enrolling in one of our programs, call us at (316) 440-4782 or contact us online to speak with our admissions department. Just make sure you enroll soon, because our programs start soon.